If you don’t express your emotions what will happen?

Be polite, say thank you, who doesn’t know it and if you get to hear it often enough, you’ll pick it up automatically and start applying it. It is logical that we can’t just throw out everything that comes to us, on the other hand, not throw out anything that comes to you, because you want to behave properly, is not the way either.

As a child you can throw everything out and emotions often change at a rapid pace. A child will not soon swallow his emotions. He hasn’t learned yet what is allowed or not. But in fact, everything is allowed, it is the way you say it. There is the problem. The way we learned to see things, is looking trough the eyes of others. Can I do That, is it Ok, wil the other appreciate it. All kind of questions we have, about a certain fear.

Yoy can say everything as you say it seen through your own eyes. Then you start saying the right things and you hurt nobody, including yourself. Without realizing it, we can just start building emotions. You want to behave properly. You want to be loved by others. You want to be ready for others. And for that reason you never show the back of your tongue and you unknowingly raise emotions. You swallow them and you can choke on it at a given moment.

If you are confronted with something and you are startled and you would prefer to tell your truth to the other person, but you don’t do that, fearing that it will have consequences for yourself, you will swallow emotions at that moment. If that becomes a habit, you can imagine that this is not a healthy situation. It starts to stir in you. You accumulate emotions. This manifests itself in various ways.

The way you can find out that you are swallowing emotions, is to listen good to yourself and your body. Some people often clear their throats, or have a regularly recurring cough. That person does that because emotions are swallowed. Pain in the stomach, a bloated feeling can also be signs of swallowing emotions. Then, as we call it, there is something like a block on your stomach. The way you respond can also be a sign that your emotions are being swallowed. One time you react curtly and the other time exuberantly, it can just be that emotions get in your way.

Emotions are a result of the things that we experience in our lives, or do ourselves. They may be there, but they are often restricted in our youth and you start suppressing them. If you are going to suppress your emotions too much, your body will get stuck. So let emotions really be there and learn to express them in the right way. By saying what you feel. How do you dot this? Call or chat with an online medium.

The reason for contacting a top medium will not initially be that you ask the question; "Help me express my emotions." You will first ask completely different questions. And that is because someone who buys up emotions often has a life in which things don’t go as smoothly. And for that reason you chat or call with a medium.

But a good online medium can do so much more! They give you insights into swallowing your emotions. And how you can express them much better. The medium is happy to tell you how you can do that.

One of the things you can start with, is ask yourself. What do I feel under certain curcimstances. Do I feel goed or bad. After you feel what you feel, you say exactly in words what you feel. You will see, something wil chance deep insight. You feel much better after a while, because you express your emotions.